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Welcome to Israeli Salad!
I’m an American-Israeli mother who loves to prepare fresh, seasonal dishes (and a few healthy desserts) on a budget in my small, Israeli kitchen with limited time to cook. Come on by for fool-proof recipes and a little food for thought.Archives
Category Archives: Snacks
Happy Birthday, Trees!
Giveret David is shaking a little blue and white box with the letters JNF on the side. “Tzedakah!” We hear stories from her many years spent in Israel, about kibbutz life, halutzim draining the swamps, planting trees, and singing “zoom … Continue reading
Apples to Apples(auce)
Today, the apples were calling me. It’s not their fault. They didn’t mean to make trouble. As usual, we’ll blame it on the baby. Continue reading
Posted in Sauces, Snacks, Stovetop, sweets
Tagged allergy-friendly, apples, applesauce, cinnamon, condiment, dessert, easy, gluten free, healthy, parve, sauce, vegan, vegetarian
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30 Day Heart Health Challenge and Edamame
Have you ever done a 30 Day Challenge? The idea of taking a month to try something new or change a habit has become very popular in the last few years. There are TED talks, support groups, and books dedicated to … Continue reading
Posted in Fast Food, Snacks
Tagged easy, edamame, gluten free, healthy, heart 30 day challenge, kid-friendly, snack, vegan, vegetarian
3 Comments
Energy Bites, 3 Ways (Gluten Free, Vegan)
Fasting on Yom Kippur is one of the most widely-observed Jewish practices. Polls conducted in recent years have revealed that 73% of Israelis fast on Yom Kippur. Whether it is for religious reasons, or an affiliation with tradition and Jewish … Continue reading
Posted in Fast Food, Snacks, sweets
Tagged almond, coconut, energy bites, gluten free, no-bake, nondairy, pareve, peanut butter, sesame, snack, vegan
4 Comments
Pesach 2017 Round-Up
Pesach, Passover, is the holiday of freedom. Our ancestors were released from bondage in Egypt, and ever since, we slave away cleaning for a month before the holiday. 🙂 When applied to the kitchen, freedom could me explained in more … Continue reading
Charoset-Stuffed Matzah Brei
Matzah brei (matzah fried with eggs) is a standard hol hamoed Pesach (Passover) staple for many families. How it is served, though, comes in countless varieties. The matzah brei I grew up with, for example, was scrambled. In my husband’s … Continue reading
Posted in Fast Food, Snacks, Stovetop
Tagged charoset, kosher, matzah brei, parve, Passover
5 Comments
Banana Muffins with the Works
I am typing with a baby on my lap. In fact, most of the 38 posts I have written since I started this blog three months ago I wrote with a baby on my lap. He eats or climbs up … Continue reading
Posted in Snacks, sweets
Tagged banana, chocolate chip, healthy, kid-friendly, kosher, muffin, parve, snack, vegetarian, whole wheat
2 Comments
Vegan Burritos with Easy Refried Beans
I grew up in a fiber-rich household. We ate bran muffins, not blueberry; Sorbees, not Skittles; macaroni and baked beans more than macaroni and cheese. At school, I sat across the lunch table from white bread with mayo and American … Continue reading
Posted in Sides, Snacks, Uncategorized
Tagged avocado, beans, burrito, corn, dinner, easy, green onion, healthy, Purim, refried beans, tomato, tortilla, vegan, vegetarian
10 Comments
