- Follow Israeli Salad on WordPress.com
Welcome to Israeli Salad!
I’m an American-Israeli mother who loves to prepare fresh, seasonal dishes (and a few healthy desserts) on a budget in my small, Israeli kitchen with limited time to cook. Come on by for fool-proof recipes and a little food for thought.Archives
Tag Archives: gluten free
Apples to Apples(auce)
Today, the apples were calling me. It’s not their fault. They didn’t mean to make trouble. As usual, we’ll blame it on the baby. Continue reading
Posted in Sauces, Snacks, Stovetop, sweets
Tagged allergy-friendly, apples, applesauce, cinnamon, condiment, dessert, easy, gluten free, healthy, parve, sauce, vegan, vegetarian
Leave a comment
Heart Health Challenge, Day 4: Fresh Pumpkin Soup
Pumpkin is versatile and mixes well with other vegetables and both sweet and savory spices. Perhaps this is how “pumpkin” became a term of endearment, along with “dear,” “sweetheart,” etc. Maybe calling someone pumpkin is like saying, “We complete each other.” Continue reading
Posted in Food for Thought, Soup, Stovetop
Tagged easy, gluten free, healthy, heart 30 day challenge, parve, pumpkin, Soup, vegan, vegetarian
1 Comment
Heart Health Challenge, Day 2: Red Lentil Mujadra
Beans, beans, they’re good for your heart! We’ll stop there. Many people get hung up on the continuation and because of the unpleasant side effects of beans, don’t regularly consume legumes. Legumes, however, really are good for your heart! High … Continue reading
Posted in Main dishes, Sides, Stovetop
Tagged carrot, easy, gluten free, healthy, heart 30 day challenge, mediterranean, mujadra, parve, red lentils, rice, vegan, vegetarian
1 Comment
30 Day Heart Health Challenge and Edamame
Have you ever done a 30 Day Challenge? The idea of taking a month to try something new or change a habit has become very popular in the last few years. There are TED talks, support groups, and books dedicated to … Continue reading
Posted in Fast Food, Snacks
Tagged easy, edamame, gluten free, healthy, heart 30 day challenge, kid-friendly, snack, vegan, vegetarian
3 Comments
Roasted Bell Pepper Dip
The black-necked wag-tails are flitting about, we haven’t used the air conditioner in weeks, and packages of tissues are disappearing faster than cookies. Here in Israel, our clocks fell back last night, following the fall leaves. Now, untwist your tongue and … Continue reading
Posted in Salad, Sauces
Tagged allergy-friendly, easy, garlic, gluten free, healthy, parve, pepper, vegan
4 Comments
Energy Bites, 3 Ways (Gluten Free, Vegan)
Fasting on Yom Kippur is one of the most widely-observed Jewish practices. Polls conducted in recent years have revealed that 73% of Israelis fast on Yom Kippur. Whether it is for religious reasons, or an affiliation with tradition and Jewish … Continue reading
Posted in Fast Food, Snacks, sweets
Tagged almond, coconut, energy bites, gluten free, no-bake, nondairy, pareve, peanut butter, sesame, snack, vegan
4 Comments
3 Ingredient Flourless Peanut Butter Cookies (Gluten Free)
Taste can be a strong memory trigger. Even in our adult years, we find ourselves comparing drinks to medicine our mothers made us take as toddlers or reaching for “comfort foods” that remind us of home when we are feeling … Continue reading
Posted in Baked Goods, sweets
Tagged cookies, easy, flourless, gluten free, parve, peanut butter
7 Comments
Lemon Veggie Baked Sole
In the real world, we eat sole. Continue reading
Posted in Main dishes
Tagged budget, easy, fish, gluten free, healthy, lemon, low-fat, parve, pepper, sole
2 Comments
Red Lentil Fusion Curry
Fusion. It’s the rage in food these days. Instead of sticking to one ethnicity on our plate, we go for regional fusion. Taco pizza. Hamburger sushi. Latke sliders. I’m not sure if these experiments stem from boredom or extensive world … Continue reading
Posted in Main dishes, Sauces, Sides, Stovetop
Tagged corn, curry, dahl, dal, dinner, easy, fast, gluten free, healthy, Indian, kosher, quick, red lentils, vegan, vegetarian
4 Comments
Chili-Free Chili
Recently, I participated in a video conference for write-from-home mothers. One of the tips offered in the lesson on time management was to realize that there is no such thing as a “normal” week for a mother. Over the week since … Continue reading
Posted in A Taste of..., Stovetop
Tagged beans, chili, dinner, easy, gluten free, healthy, kid-friendly, kidney beans, kosher, Mexican, parve, slow-cooker, Stovetop, travel, vegan, vegetarian
1 Comment