Tag Archives: vegan

Apples to Apples(auce)

Today, the apples were calling me. It’s not their fault. They didn’t mean to make trouble. As usual, we’ll blame it on the baby. Continue reading

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Heart Health Challenge, Day 4: Fresh Pumpkin Soup

Pumpkin is versatile and mixes well with other vegetables and both sweet and savory spices. Perhaps this is how “pumpkin” became a term of endearment, along with “dear,” “sweetheart,” etc. Maybe calling someone pumpkin is like saying, “We complete each other.”  Continue reading

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Heart Health Challenge, Day 2: Red Lentil Mujadra

Beans, beans, they’re good for your heart! We’ll stop there. Many people get hung up on the continuation and because of the unpleasant side effects of beans, don’t regularly consume legumes. Legumes, however, really are good for your heart! High … Continue reading

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30 Day Heart Health Challenge and Edamame

Have you ever done a 30 Day Challenge? The idea of taking a month to try something new or change a habit has become very popular in the last few years. There are TED talks, support groups, and books dedicated to … Continue reading

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Roasted Bell Pepper Dip

The black-necked wag-tails are flitting about, we haven’t used the air conditioner in weeks, and packages of tissues are disappearing faster than cookies. Here in Israel, our clocks fell back last night, following the fall leaves. Now, untwist your tongue and … Continue reading

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Energy Bites, 3 Ways (Gluten Free, Vegan)

Fasting on Yom Kippur is one of the most widely-observed Jewish practices. Polls conducted in recent years have revealed that 73% of Israelis fast on Yom Kippur. Whether it is for religious reasons, or an affiliation with tradition and Jewish … Continue reading

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No-Bake Fresh Cherry Pie

The first time I tasted a no-bake fresh fruit pie was two years ago when I was visiting family in the United States. A guest brought my parents two fresh blueberry pies. Fresh fruit loses a lot of its nutritional … Continue reading

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Red Lentil Fusion Curry

Fusion. It’s the rage in food these days. Instead of sticking to one ethnicity on our plate, we go for regional fusion. Taco pizza. Hamburger sushi. Latke sliders. I’m not sure if these experiments stem from boredom or extensive world … Continue reading

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Chili-Free Chili

Recently, I participated in a video conference for write-from-home mothers. One of the tips offered in the lesson on time management was to realize that there is no such thing as a “normal” week for a mother. Over the week since … Continue reading

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Green Salad with Avocado Dressing

Kermit said it best: It’s not easy being green.  I love a colorful table. Vegetables of different colors each contain high amounts of different vitamins and nutrients, and dietitians and nutritionists will recommend eating from the different categories of fruits … Continue reading

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