Tag Archives: vegan

Energy Bites, 3 Ways (Gluten Free, Vegan)

Fasting on Yom Kippur is one of the most widely-observed Jewish practices. Polls conducted in recent years have revealed that 73% of Israelis fast on Yom Kippur. Whether it is for religious reasons, or an affiliation with tradition and Jewish … Continue reading

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No-Bake Fresh Cherry Pie

The first time I tasted a no-bake fresh fruit pie was two years ago when I was visiting family in the United States. A guest brought my parents two fresh blueberry pies. Fresh fruit loses a lot of its nutritional … Continue reading

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Red Lentil Fusion Curry

Fusion. It’s the rage in food these days. Instead of sticking to one ethnicity on our plate, we go for regional fusion. Taco pizza. Hamburger sushi. Latke sliders. I’m not sure if these experiments stem from boredom or extensive world … Continue reading

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Chili-Free Chili

Recently, I participated in a video conference for write-from-home mothers. One of the tips offered in the lesson on time management was to realize that there is no such thing as a “normal” week for a mother. Over the week since … Continue reading

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Green Salad with Avocado Dressing

Kermit said it best: It’s not easy being green.  I love a colorful table. Vegetables of different colors each contain high amounts of different vitamins and nutrients, and dietitians and nutritionists will recommend eating from the different categories of fruits … Continue reading

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Matbucha

Budget Tip #1: Waste Not, Want Not I had some tomatoes and peppers that were starting to look over the hill, not rotten or moldy, but definitely tired. Normally, I use vegetables like this in soup or tomato sauce. It’s … Continue reading

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Poor Man’s Pesto

And the seven years of famine began…and there was great hunger in the land… Over here, we’ve had a few weeks of plenty, also known as carb overload. We’re trying to be done eating chametz in the house by the … Continue reading

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Lite Chocolate Ganache (Parve, Vegan)

When I was a kid, my shul (synagogue) had a sisterhood. The members cooked for congregational Chanukah and Purim parties, organized an annual rummage sale as a fundraiser, and had lots of Sunday morning meetings. My current shul doesn’t have … Continue reading

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Vegan Burritos with Easy Refried Beans

I grew up in a fiber-rich household. We ate bran muffins, not blueberry; Sorbees, not Skittles; macaroni and baked beans more than macaroni and cheese. At school, I sat across the lunch table from white bread with mayo and American … Continue reading

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Hidden Veggie Tomato Sauce

It’s that time of year again. Sunday will already be Rosh Chodesh Adar, meaning six weeks until Pesach (Passover). Last year, on Rosh Chodesh Adar Alef, an Israeli neighbor asked me if I had started cleaning for Pesach. After I regained … Continue reading

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